Affirmations are great for helping you take control of your life. They help reform your thought process in ways that get things done. But, they need to be used in the right way. Otherwise, you could be wasting your efforts. Use these tips to help you create the right affirmations, and make them work! *This …

If you don’t already know, starting each day with uplifting quotes and affirmations is one of the fastest ways to boost your mood! When you start your day with a reflective moment of quiet gratitude, it sets the tone for focusing on the good not just in the morning — but all day long. *This …