One-Week Intermittent Fasting Results (Before & After)
Here is my first update for my one-week intermittent fasting experiment! I hope you learn something from it and see…
Here is my first update for my one-week intermittent fasting experiment! I hope you learn something from it and see…
I know all those years when I was trying and failing to lose weight, I’d see people say, “It’s a…
If you’re new to the plant-based weight loss lifestyle, you may have noticed that it’s not always as easy as…
Like many people new to the idea of starting a vegan or plant-based diet, I had NO idea what I…
I’ve been fasting off and on for a very long time now and sing its praises from the rooftops. After losing…
At the time of writing this, I’ve lost over 50 pounds – and I owe it all to intermittent fasting…