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How To Manifest Weight Loss (5 Easy Steps)

If you’ve been wondering how to manifest weight loss with the law of attraction, you’re in the right place!

First of all, you may feel a bit skeptical that you can manifest weight loss in the first place.

Believe me – I get it.

I always felt like manifestation would work for some things better than others.

Like maybe I could manifest money or manifest a text message, but I’d have problems manifesting my ideal weight or something like a health improvement.

But I was wrong!

I was able to manifest losing 30 pounds in just a few months (without really changing my diet or exercising much).

And today, I’m going to show you how to manifest your weight loss goals fast too!

So read on for how to use the law of attraction for weight loss!


1- Connect with your reason why

weight loss affirmations lose weight fast

The first thing you need to do for a quick & easy weight loss journey is to find your reason WHY.

This is the reason why you want to release excess weight in the first place and it’s probably something like: I want to feel better and be healthier, I want to feel more attractive for potential mates, I want to live a longer life.

Your reasons for losing weight will make sticking to your goal easier because they’re what motivate you.

I want to give you a word of caution here, however – don’t go with the very first idea that pops into your head for your reason why.

Much of the time there are different levels of reasons.

You might have an obvious reason that you think motivates you to achieve the perfect body, but you have to think about it… you’ve used this reason to try to lose weight before and it hasn’t worked out (or you wouldn’t be reading this now, would you?)

If you spend a bit of time on this and go deeper, you might find something that has an even stronger emotional pull that would resonate with you even more.

This is your soul speaking to you.

For me, on the surface, I thought I wanted to reach my goal weight to fit into my skinny jeans again because I didn’t like what I saw in the mirror.

But after some soul searching I discovered that I wanted to change my physical weight more because the world was so much kinder to slimmer women.

When I was smaller life just became easier and I wanted to lift the burden of life off of myself.

Maybe this sounds bad, but it’s my truth and I wanted to share it with you in case it helps.

So, the moral of this is, find your real reason why (there might be more than one), and you’ll have an easier time of manifesting weight loss.


2- Use weight loss affirmations

Beautiful tanned woman in swimsuit is walking on tropical beach after using positive weight loss affirmations.

The second secret to weight loss manifestation is to use weight loss affirmationsALL of the time.

I mean use them constantly in your everyday life!

These don’t have to be necessarily related to weight loss – per se.

They can also be related to the reason(s) why you want to lose weight that you came up with in step 1.

The main point, though, is to get yourself feeling positive about your journey and to start anticipating the outcome.

It’s to open your subconscious mind to the idea of losing weight and start you moving in the right direction.

Affirmations are super powerful.

I’m sure you’ve heard how Jim Carrey used them to bring his career back from the brink or to manifest wild success with The Secret, but affirmations aren’t just for celebrities or for money!

You can use them too to help yourself align with the universe, vibrate on a higher frequency, and attract good things into your life – including releasing those extra pounds!

My favorite types of affirmations to use are those that I know will help me naturally and automatically do the things I need to do to manifest weight loss.

I love affirming that making high-vibe food choices and engaging in gentle movement makes me feel inspired and lightweight.

Also, I enjoy telling myself that I have a healthy body image, am already beautiful on the inside and I’m now ready for the outside to reflect that.

Feel free to create an affirmation for weight loss that resonates with you.

Make sure you use them ALL the time, though!

All day, every day!

And you’ll have a positive outcome, for sure.


3- Use weight loss hypnosis

affirmations for weight loss

Once you get into the habit of speaking to yourself in a much more positive way, your subconscious mind is already primed for weight loss manifestation.

You may even be losing weight already if you’ve been repeating positive statements to yourself for a while!

A powerful tool to use during this stage is hypnosis tracks.

There are many different types of weight loss hypnosis that you can use, but I recommend using hypnosis that is designed specifically for your goal to lose weight.

And my all-time favorite weight loss hypnosis track comes from Subliminal Guru.

It’s called “Lose Weight Fast”, and it’s normally $33.95 but for a limited time they’re giving it out totally for free!

(I had to pay for mine and it’s definitely worth the money but if you can get it free that’s even better!)

I used it every single day (after I had already softened my subconscious mind by using positive affirmations) and it helped me lose weight so much faster!

Get yours now for free while you can and see for yourself!


4- Take inspired action

positive affirmatiosn for weight loss

The next step is going to be to allow the powerful suggestions from your affirmations and your subliminal hypnosis meditations to take hold.

And you do that by taking inspired action.

My biggest tip for you now is to slow down and pay attention to the gentle nudges from the universe that tell you what to do.

It’s so important that you feel inspired to take the actions you’re taking!

If you’re forcing yourself to do things that don’t feel good, then you’ll only find failure.

By slow down I mean make sure you’re not just mindlessly falling back into old habits.

If you pay attention to what you’re really thinking and feeling based on the suggestions you’ve been receiving, then you won’t mindlessly go to McDonald’s anymore – you’ll feel the universe pulling you to do something different!

If you listen to your body during this time, you’ll notice that you might feel thirstier (for water!)

Or that you want to go get some fresh air and find yourself choosing to stay in Saturday night and go hiking Sunday morning instead of crashing out after a trip to the bar (this happened to me!)

The thing about it is even if you’ve failed to lose weight before, and maybe even found the things that cause you to lose weight to be really restrictive, boring or unappealing…

The universe will change you as a person to where you naturally gravitate toward weight loss-promoting habits and activities.

And you’ll find yourself naturally and automatically shedding weight faster than you ever thought.

And it will feel so good.


5- Act as if

weight loss affirmation law of attraction

Finally, the last step is to act as if.

In other words, get into the habit of acting like you already have what you want!

For example, if you want weight loss manifestation then get into the habit of wearing clothes that flatter your body even if you’re not being complimented yet.

Act like you’re already that slim person.

Wear clothes that are your size and go into stores that sell your size.

If you’re looking for an outfit for a party, visualize wearing the outfit and having everyone compliment you on how great you look.

Take pictures where you pose confidently.

Simply put, act like you already have it.

This will really allow weight loss manifestation to happen quickly!

If you truly follow these 5 steps for weight loss manifestation then your life is going to improve in every way possible!

You’ll feel more positive and confident.

You’ll feel healthier and stronger.

You’ll find yourself gravitating to activities and foods that promote weight loss without any thought or effort.

And you’ll feel so inspired by the change in your life!

So what do you say?

Do you want to manifest weight loss faster than ever before?

If so, take a moment right now to download your free subliminal hypnosis mp3from Subliminal Guru so that you’ll have it when you’re ready to start (hopefully tonight!)

Best of luck to you on your weight loss manifestation journey…





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How To Manifest Weight Loss With The Law of Attraction