If you’ve yet to try using crystals for anxiety relief, you’re missing out on something great! In this blog post, we’re going to cover some of the best crystals that can help you achieve outstanding results in your life!
Ready? Let’s go!
Amethyst: Calming Effects
Amethyst is a natural crystal that has been used for centuries in healing and spiritual practices. Its calming effects are well known and can be a great asset when it comes to reducing anxiety.
I’ve personally found amethyst to be incredibly helpful in managing my anxiety, especially during times of stress or fear.
When I hold an amethyst crystal in my hand, I can feel an immediate wave of calmness come over me.
The weight of the stone is comforting, and its energy helps to soothe my anxious thoughts.
In addition to this, amethyst can also be helpful in clearing away negative emotions and thoughts which can contribute to higher levels of stress and anxiety.
By meditating with an amethyst crystal, I’m able to clear out any negative energy from my life and create more space for positive energy and mental clarity.
The calming properties of amethyst are further enhanced by its beautiful purple hue.
When placed near your bedside or under your pillow at night, it helps promote peaceful sleep, which is essential for managing stress and anxiety.
Additionally, its vibrations help rid your body of toxins that can further contribute to feelings of unease or worry.
Overall, amethyst is a powerful natural crystal that has been used for centuries for its calming effects on the mind as well as the body – making it a great tool for helping reduce anxiety levels overall!
Quartz Crystal: Balancing Energies
Clear quartz is another incredible crystal that can help relieve anxiety.
I have personally found that this crystal helps me feel more focused, organized, and better able to manage my stress levels.
When using quartz for anxiety relief, it’s important to set an intention for the crystal before meditating with it. For me, this means focusing on bringing positive energies of calmness, clarity, and peace into my life.
Once I’ve done this, I hold the crystal in my hand and focus on its beautiful clear color radiating light around me.
As I do this, I take deep breaths and allow myself to relax into the energy of the crystal.
With each breath, I notice how relaxed my body becomes while simultaneously feeling more aware and less anxious.
Additionally, clear quartz is known to amplify any other crystals used with it, which makes it ideal for use with other anxiety-reducing stones such as amethyst or rose quartz.
When combined together during meditation, these stones create a powerful healing combination that can lift away negative energies and replace them with uplifting ones instead.
This can leave us feeling lighter mentally while also providing us with a greater sense of inner peace and emotional stability, which is essential when dealing with anxiety or stress-related issues.
Lepidolite: Stress Reducer
Lepidolite is a beautiful crystal, and it’s perfect for helping to reduce stress.
It has calming properties that can help you relax your body, mind, and spirit.
It contains lithium which can be effective in soothing anxious feelings and promoting inner balance during times of emotional instability.
This crystal will also help with overcoming depression due t
o its ability to lift spirits and provide mental clarity.
Using lepidolite daily can have a strong impact on your overall well-being!
I personally keep one near my bedside table so that when I’m feeling overwhelmed or tense before bedtime, I just pick it up and hold it in my hand while taking deep breaths until I feel relaxed enough to fall asleep quickly.
You could also try placing this crystal in your workspace or wherever you tend to experience the most stress throughout the day as an inviting reminder for self-care moments whenever needed!
Citrine: Mental Clarity and Focus
You know how it feels to be over-thinking and feeling scattered, right?
Well that’s where citrine comes in! Citrine is an amazing crystal for mental clarity and focus. It helps bring calmness to your mind, allowing you to think more clearly and make better decisions.
Plus, it helps shift energy when you’re feeling stuck or stagnant – so if you need a creative boost or help getting out of a rut, citrine is the one for you!
While Citrine is generally thought of as a high-energy crystal (and thus it may seem weird to think of using it for anxiety), it’s actually got a clarifying, calming effect on the mind.
I remember one year in college I was so freaked out and anxious about finals!
I had trouble focusing on all the topics I had to learn before the big day.
I placed some pieces of citrine around me while studying and found that not only did this help me stay focused on what I was doing but it also gave me a calming presence which made learning much easier.
It reduced my anxiety and enabled me to focus and feel so much more confident – and I passed with flying colors!
This same technique works great with any kind of project or task that overwhelms you.
Try it out!
Aventurine: Encouraging Positive Outcomes
Aventurine is a wonderful crystal to use when you’re looking to manifest positive outcomes. Its beautiful green color brings in the energy of growth, renewal, and abundance.
It’s associated with luck and opportunity, making it perfect for those times when you feel like things don’t seem to be going your way.
Whenever I’m feeling down about my circumstances or overwhelmed by stress and anxiety, I turn to Aventurine for comfort and uplifting vibes!
Besides just being a great source of encouragement during difficult times, Aventurine can also help manifest more positive results in your life.
Try carrying it around with you or placing one on your desk at work – its peaceful energy will remind you that good fortune is always possible no matter what situation you find yourself in!
You can also meditate with an Aventurine crystal over any worries or obstacles that are blocking success from coming into your life; this will help clear the way for new opportunities and blessings make their way into yours!
Tiger’s Eye: Releasing Worry and Fearful Thoughts
Using Tiger’s Eye is a great way to help release any worrying or fearful thoughts you may be having.
This crystal helps amplify your courage and strength, which can help give you the confidence needed to approach life with an open heart.
It also provides protection from negative energy, so it can be used to shield yourself against any anxiety or fear-based judgments that are coming at you from outside sources.
To use this crystal effectively, try wearing jewelry made with Tiger’s Eye stones or placing a piece of the stone on your nightstand while sleeping.
You could also hold it during times when worries come up in order to remind yourself that there is nothing to fear – just trust!
I personally have found myself carrying a small piece of Tiger’s Eye around in my pocket when I’m feeling anxious about something and it has helped me stay grounded and make decisions more calmly instead of reacting out of fear.
Obsidian: Grounding and Protection
Obsidian is an amazing crystal for grounding and protection. It provides a powerful shield against any unwanted energy, shielding you from spiritual harm or psychic attack.
This makes it the perfect choice if you need extra protection during times of stress, anxiety, or emotional upheaval.
By holding obsidian in your hand to create a strong connection between yourself and the Earth’s energy, it helps to keep your inner balance so that no outside forces can disrupt it.
On top of its protective qualities, obsidian works wonders for anyone feeling overwhelmed by life’s chaos and instability.
Its deep black color reflects its power to absorb negative energies while providing stability and clarity simultaneously – something we could all use when things get too chaotic!
To make use of this crystal’s properties, I like to place an obsidian stone on my altar as I meditate each morning or take some with me in my pocket when I’m heading out into public spaces; both these practices have been incredibly helpful in keeping me rooted in presence even amidst lots of external stimuli.
While there are many ways to manifest anxiety relief, using crystals is one of the fastest, easiest, and most effective methods you can try!
You can find crystals almost anywhere, keep them anywhere, and they’re beautiful to boot!
I hope you enjoyed learning which crystals are best for your situation, and that they bring you everything you need to live a happy, abundant life!
Good luck, and happy manifesting!