According to Psychology Today, self-love is “a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth”. Given this definition, can you say that you love yourself? Whether you feel a little beaten down by life’s events or already practice self-love, most people can benefit from improving even …
Affirmations
Do you wish you had more confidence? Does it feel like sometimes you worry too much about what people think? If so, this post is for you! Today I’m going to share this neat little list of twenty positive affirmations to help you stop worrying about what people think. *This post may contain affiliate links. …
Affirmations are great for helping you take control of your life. They help reform your thought process in ways that get things done. But, they need to be used in the right way. Otherwise, you could be wasting your efforts. Use these tips to help you create the right affirmations, and make them work! *This …
If you don’t already know, starting each day with uplifting quotes and affirmations is one of the fastest ways to boost your mood! When you start your day with a reflective moment of quiet gratitude, it sets the tone for focusing on the good not just in the morning — but all day long. *This …